6-Week Workshop with 1:1 Coaching
This 6-week course will change your life. The course is taught by licensed Heal Your Life teacher, Rachel Winkler, and it will guide you step-by-step through the process of unlocking the life you have been wanting to live, but weren’t quite sure how to do it.
This is a unique hybrid class consisting of live, weekly calls with Rachel, video instruction, meditations, and exercises. See syllabus below for details.
Life is really very simple. What we give out, we get back.
This course will raise your vibration. Rachel has a gift and experience to guide you to where you need to be. Here’s what to expect from this 6-week class:
Live Zoom Coaching
Each week you will meet with Rachel in a group setting on Zoom. She will coach and guide you with tools that she has learned from years of seeing successful results.
Videos & Exercises
To accompany the coaching, there are videos and exercises you will do each week. These videos are both insightful and incredibly enriching.
Free Test Drive Option
The first class is your chance to see if you want to continue. Rachel has designed this course around years of experience, but we know it’s not always for everyone.
I’m free! I feel so free, grateful, lucky, perfect, and blissful! Especially for the time we are living in, with my views on life becoming dark again, I wasn’t feeling hopeful. I had been doing so well at maintaining my mental health prior to the dramatics of 2020. I’m just beginning my motherhood journey and all I want is for my children is to be happy and have a happy mother. Thanks to Rachel, the literal happiness health coach, I feel fantastic! As an actor I think I take pride and I get a kick out of feeling feelings, so many feelings. I was always that way, which is why I pursued acting, but I needed to get control of them. Seriously. Feelings can take over and consume your whole life, so you better chose some happy ones! Thank you for helping me be in the driver’s seat and feel good about driving.
Hannah Reese
Wife/MomComplete 6-Week Syllabus
The course is designed to guide you through the process of unlocking the life you have been wanting to live but aren’t sure how to do it. It is offered as a hybrid course (live coaching calls and video instruction). You will get carefully crafted reflection exercises, videos, meditations, visualizations, affirmations, and live coaching (via Zoom).
Week one is centered around the 9 points of philosophy by Louise Hay. You will learn how to create the life of your dreams by going over a very special of philosophies and how to apply them right away.
Week two dives into deservability. Have you ever felt bad for feeling good? We will explore these patterns and limiting beliefs, create powerful affirmations, and identify your current level of deservability.
In week three we will explore love & relationships. Do you relate out of love or fear? We will also dive into releasing emotions, growing love, exploring judgements, and discovering patterns.
Week four is all about prosperity. This is often people’s favorite week. Do you have a scarcity or an abundant mindset? We will explore patterns & experiences of prosperity, practice powerful affirmations, and create possibilities.
Week five is all about loving your body. Do you believe you deserve good health? We will explore powerful healing light meditation, explore family patterns of disease, learn how to release limiting thoughts, and practice mind-body visualization techniques.
Week six is about honoring boundaries. Do you have trouble saying No? We will explore healthy boundaries, discover our own boundaries, learn how to say ‘yes’ and ‘no’, and practice visualizations for healthy boundaries.
From Gloria. A Former Student…
Course Payment Options
- Attend Week One Free
- Meet Rachel
- Decide If it’s right for you
- Live Weekly Coaching
- Videos & Materials
- Worksheets & Exercises
*When you sign up, you will get an email from Rachel with details for the first class. Our classes are on Wednesday evenings from 6:30pm (PST) – 7:30pm.
Meet Your Coach. Rachel.
Licensed Heal Your Life teacher and workshop leader since 2009. She has been practitioner of Dr. D’Adamo’s Eat Right 4 Your Type Diet and a certified health coach for over 25 years who has helped hundreds of people create healthier, happier lives in her health and wellness companies.
She’s a wellness entrepreneur who has built two businesses from the ground up and is the host of her own radio show, The Happiness Health Coach. Her passion is helping people to understand that it’s an inside job and when we love ourselves and get happy on the inside, everything on the outside changes to match that.
Try It Out First
Sign up below (there are only 8 spots) to let Rachel know you’d like to attend the first class and see if it’s a good fit. You will get an email with the 9 Points of Philosophy materials and a link to our first Zoom class, August 26th at 6:30pm (PST).
Frequent Questions
Here are some answers to common questions. If your question isn’t answered here, please fill out my contact form at the bottom of the about page and I will email you back within 24 hours.
Is the first class really free?
Yes. It’s free. You do not have to pay anything upfront and you do not have to take the rest of the 5-week course. It’s totally up to you and there are no questions asked. You can decide and let your heart guide you.
What will I need to participate in the course?
This is a hybrid course consisting of both video and live online coaching. You will need a good Internet connection and an optional microphone and headset.
Is the live coaching really live or is it recorded?
The coaching is live and is conducted using Zoom. The only recorded portion of the course are the weekly videos and exercises you will be doing.
What if I’m not satisfied with the course?
We have never experienced that yet, but as they say, “there’s always a first time for everything.” Most of the time, people want to learn more and keep going. In the unlikely event, however, that you are not satisfied, just let me know and you will get a full refund.
What can I expect after paying?
After you pay, you will get a welcome email that describes everything in detail, including how to access the course and when our live sessions will take place. You will also get a login for all of our videos.